10 Mar LIVE LONGER BETTER
Good Physical and mental wellbeing is key to coping pre, during and post treatment for Prostate Cancer. Below is some information about a programme running in the Bay, commencing April 2023 that you might be interested in finding more about:
Click on this link to view the leaflet : LLB Leaflet April 23
The Live Longer Better programme presents evidence in a clear and compelling way, translating it into simple and practical steps that we can all take.
This could be a great way to get your MoJo back in 2023. Its all about empowerment and motivation to move forward positively post covid pandemic, supporting your own health and wellbeing and an opportunity to focus on yourself and your loved ones.
Key messages include:
- Focus on YOU
- Feel Good physically and mentally
- Find fun activities you enjoy
- Make time for social connections
- Age Positively
- Live with Purpose
- Challenge yourself, try new things
- Create realistic plans and goals
- Change attitudes and perceptions
Join the Revolution!
If you are interested please contact
Jessica Slade
Participation Development Lead
Torbay Community Development Trust & Live Longer Better Programme
Tel: 01803 212638 Mob: 07772 023170
Email: [email protected]
